Week 2: Tuesday

25xArms Up CrunchesUpper Abs
25xScissor KicksLower Abs
25secElbow PlankSix-pack
25xAlternating Knee-to-ElbowObliques
25xAlternating Knee-to-ElbowComplete Abs
25xAlternating Arm/Leg RaiseCore

1:20 Elbow Plank
About Cree Dalene 33 Articles
I grew up in Colonia Juarez, Chihuahua, México, where people either owned cattle ranches or fruit orchards. Much of my work ethic came from working on Rancho La Mesa (my family's ranch). That ranch also sparked what grew into my wild imagination. I read somewhere that you should write the story you want to read, and that stuck with me. My writing began in sixth grade, around the time I began learning to type.

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