Week 2: Wednesday

Just Push Play

Tony Horton
2x20lbs15x Dumbbell Squat20lbs15x Dumbbell Lunge
2x20lbs 15x Ballet Squat20lbs15x Stiff-Legged Deadlift
2x20lbs25x One Legged Calf Raise20lbs15x Upright Row
2x20lbs25x Standing Calf Raise20lbs15x Triceps Kickback
5km Jog (6mph)
1:30 Elbow Plank
About Cree Dalene 33 Articles
I grew up in Colonia Juarez, Chihuahua, México, where people either owned cattle ranches or fruit orchards. Much of my work ethic came from working on Rancho La Mesa (my family's ranch). That ranch also sparked what grew into my wild imagination. I read somewhere that you should write the story you want to read, and that stuck with me. My writing began in sixth grade, around the time I began learning to type.

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